10 August 2009

Latest Running Recap

Rain played a major part of shaping my weekend. Saturday morning's long run was pre-empted by a torrential downpour, thunder and more importantly lightening. I would have been fine to run in the rain, but I was not so keen on getting sizzled by lightening! A & I hung out in Sbux with a bunch of other rained out runners waiting/hoping the storm would pass quickly so we could still get in our run.

We went Sunday morning instead and probably got as soaked (in sweat) as we would have gotten had we ran in the rain on Saturday. If you're in Michigan, you know of this opressive heat/humidity combo of which I type! Make one move and you're instantly sweaty. We struggled through nearly 8 miles. I don't use the word struggle lightly. It was gross.

I have a 1/2 marathon coming up on Saturday and I'm a little bit nervous about how it's going to play out. I haven't been as gung ho about my training for this race as others. Perhaps I've hit a summer training slump?! As best as I can tell, Saturday's course has hills and a bit of trail running. Oi vey! I just hope it's a cool morning, so I can actually breath while I make my way through the course. Just looking to finish injury free and hope to actually enjoy the race.

This week's schedule looks pretty light, just to keep things from siezing up. The taper week before a long race always mystifies me. I know I can run the distance, but always think I should do more. The tapering actually helps the body prepare for what's ahead...it's really all beyond my control now! I'll just keep eating carbs and hope for the best.

2 comments:

J said...

Good luck with your race!

AJP said...

Where you lack in physical needs, you'll gain from that noggin of yours. You can do it!!